Anterior Cruciate Ligament 1975-2009
1 min read

Anterior Cruciate Ligament 1975-2009

This evening, while pushing 44kg with my left leg, I realised that today one year ago I tore my anterior cruciate ligament [nl|en] and my meniscus.

What a difference a year makes! I now know and realise daily that my body is not infallible (harsh wake up call), I finally figured out that I like sports - but in moderation, and I cherish walking up and down the stairs (even though it's right now the most difficult thing I have to do).

Tags: knee injury, therapy, update